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Our Schedule

Join classes taught online in winter and outdoors in summer. For inquiries about private yoga, pilates, dance, reiki , meditation , holistic wellness coaching sessions email crownsoulyoga@gmail.com

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Events

Happenings you shouldn't miss in the weeks ahead.

 

Rhythm & Flow Yoga



Join a yoga flow fusion of dance stretch core strengthening and meditation. Learn choreographed sequence to soulful house and tribal music vibes.

  Chakra

Dance


Join this blend of yoga, dance and meditation inspired by healing sounds specifically chosen to correspond with areas of the body as we move up the seven energy centers.

 

Kukuwa  Dance & Sculpt

Move your Bombsey in this African dance workout exploring rhythms and dances from all over the continent while toning and sculpting your body to be your best healthy self!


 

Kemetic  Yoga Flow

Join this class with origin in Kemet, Egypt. Flow thru sequences Maat Ka, Teken, and Sun Salutation using 4 rules of breathing, meditation to align chakras and make deep spiritual connection.

 

Pilates Core Blast

Join a workout designed to intensely challenge the Abs and deep core through a series of precise and controlled movement. This Pilates mat class will burn fat, build core strength and sculpt your body. All welcome, no equipment needed.

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Kundalini 
Yoga


Join this practice of the Yoga of Awareness incorporating poses, breath work,meditation, chants and kriyas for mental clarity and body wellness.

For online classes you can enjoy from the comfort of your office, home or sacred space all you need is a yoga mat, fitness equipment (such as block, strap, hand weights, stretch bands, physio ball) water, towel, and suggested items for relaxation to set the mood for yoga, meditation (such as candle, crystal, alter, essential oil, and incense).

What to Bring for Your First Class

 

2026 Crown Soul Yoga

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